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health

Lifehouse Spa- De-Stress SOS 1 Night Retreat

Days, weeks, months are filled with hustle, bustle and madness. Don’t get us wrong, we wouldn’t have it any other way but there comes a day when one must take a chill. Be it indulging in a day of blissful wandering around nearby surroundings,…

June 3, 2017
health

Neom for Sweaty Betty…And more importantly for US!

Sweaty Betty have nailed the chic sportswear. Think leggings that hug all the right areas, and snuggly jumpers that make the early class starts a little easier. Now it’s all very well having the apparel to rock each and every workout, but if you’re…

November 9, 2016
health

TTH Travel Takeaways – Isle of Man

TTH Travel Takeaway number one comes from a wet and windy weekend away in the Isle of Man. We coasteered, we cooked and we climbed all whilst enjoying the breathtaking scenery, and culinary delights sat on each and every corner. 1) Rent a car…

November 2, 2016
fitness health

Tracking Macros – What Does it Really Mean?

“I’m tracking” “IIFYM” “I’m cutting my macros” “I’m shredding” “I’m cutting” …“I’m confused!”   The craze is real, everyone has gone a little macro mad, but for the everyday Joe who simply defines food as healthy, or unhealthy this be a little boggling to…

October 11, 2016
health

How to Stay Healthy While at a Festival

Two weekends, two festivals, two very happy campers. It’s fair to say the two recent weekend spent at opposite sides of the country singing, dancing and drinking were a little different to our usual. After weeks upon weeks of training and challenge it was…

September 15, 2016
fitness health

Being Shoot Ready and Snap Happy

We’re not really one’s for dieting, nor are we one’s for dramatically wanting to change the way we look. Our bodies perform (most of the time) the way we need them to, tackling greater distances than we ever imagined, and overcoming feats we’d never…

September 6, 2016
fitness health

‘That Bad Race’

I watched England tumble out of the European football championships last night. I don’t know much about our national game but I know those players are better than that. They had a bad, bad night. I know how they feel. You are on the…

July 12, 2016
fitness health

Appreciate You

The fitness industry is booming. There’s never been a greater time to be a part of it, no matter your strength. Every passion is proclaimed, every gift is given both time and space. You can deadlift double your bodyweight? There’s a swanky iron shack in…

July 6, 2016
health

‘Get More’ From Your Hydration

In the past we’ve been slightly sceptical of ‘health drinks’, but this was before we met ‘Get More’. Our uncertainty with other brands came from clever advertising luring you in with labels listing an abundance of benefits. However, often they offered more than we…

July 4, 2016
fitness health

TTH vs TGC – The Charities

Canyon for a Cause…   Jamie Oliver Foundation When we first decided on the TTHvsTGC challenge our ‘go to’ to give to was the Jamie Oliver Foundation. It was the perfect pairing as our challenge will take place in America where Jamie’s Food Revolution…

May 12, 2016