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Eggcellent Excuse for Sweet and Savoury

Crumpets are a breakfast classic. Be it sweet or savoury you fancy, there’s no topping that doesn’t complement the crumpet. Lashings of spread, layers of peanut butter or mountains of cheese, the fluffy texture turns any topper into an oozy melted dream, soaking into…

March 7, 2017

Mastering the Moves- The Chin Up

  There are some things in life that you only need to try once to know that you will never master. Dance for example, despite many attempts we knew first time round it just wasn’t meant to be! When you first sign yourself up…

December 8, 2016
food healthy nutrition Uncategorized

Burn Sets sure to burn!

You’ve worked muscles you didn’t know existed, and pushed yourself harder than planned. In fact right now you could pretty much class yourself a superhero. The endorphins are rewarding your hard work, so why not ask a little more. We know you have it to give,…

March 9, 2015
food healthy nutrition Uncategorized

To Stretch is to Strengthen

Not stretching is something that we had become guilty of. But after four days of hideous leg DOMS (delayed onset of muscle soreness aka don’t even attempt taking the stairs), post heavy leg day, we decided that our lax view towards stretching needed to…

February 16, 2015
food healthy nutrition Uncategorized

Borough Market Dreaming

If you live in London and you haven’t visited we’re ashamed. This is despite the fact that until Saturday just gone, one member of Twice the Health had not either. I will not shame who. It is a foodie’s haven. It showcases London’s finest…

February 2, 2015