Ingredients

  • 1tsp Rapeseed Oil
  • 1 Courgette
  • 200g Cooked Prawns
  • 1/2 Lemon (juice)
  • 100g Spinach
  • 1 Avocado
  • 5 Radishes
  • 1 Mango
  • 1tsp Olive Oil
  • 4 Slices Olive Bread

Macros

  • Calories: 528
  • Protein: 27g
  • Carbs: 51g
  • Fat: 21g

Instructions

SERVES 2

RECIPE:

-Heat the rapeseed oil in a small pan

-Chop the courgette into quartered slices and add to the pan with a squeeze of lemon juice. Once almost cooked through add the prawns to the pan. Cook until courgette and prawns start to catch a little.

-Meanwhile add the spinach to a large salad bowl.

-Chop the slice up the avocado, radishes and mango. Add these to the salad bowl.

-Add cooked prawns and courgette to the salad.

-Serve salad with two slices of olive bread per person and a drizzle of extra virgin olive oil.

TTH x