Instructions

INGREDIENTS:  (Serves 1)
1 Sweet Potato (≈180g)
½ Avocado
50g Sweetcorn
1 Spring Onion
1 Lime (juice)
Pinch Sea Salt
60g Tinned Tuna
25g Feta

 

RECIPE:
Carefully stab a few holes in the sweet potato and put in the microwave for 5mins, or until cooked though.
Finely slice the spring onion.
In a bowl mash the avocado with a fork. Then add the spring onion, sweet corn, lime juice, salt and tuna and mix together until all ingredients are evenly distributed.
Slice open the jacket potato and stuff in the avocado tuna filling.
Crumble over the feta to serve.

 

MACROS:
Calories = 493kcal
Protein = 24.6g
Fat = 21g (Saturated fat = 7g)
Carbohydrates = 53.8g (Sugars = 28g)

 

NOTES:
If your avocado is not very ripe you may need to blend it instead of using a fork!

 

TTH x

 

WP_20150915_14_11_56_Pro

WP_20150915_14_21_41_Pro

WP_20150915_14_27_04_Pro