TTH Taste

Strawberry Crumble Squares

June 13, 2017
INGREDIENTS:  (Serves 9)
200g Oat Flour
1/2tsp Baking Powder
3tbsp Coconut oil (hard)
3tbsp Honey
1 Large Egg
1/2tsp Vanilla Essence
140g Strawberries

 

RECIPE:
Pre heat oven to 180°c.
In a large bowl mix together the oat flour, baking powder, and coconut oil until a fine crumble forms.
In a small bowl whisk up the honey, egg, and vanilla. Pour this mix into the crumble and combine.
Finley slice the strawberries.
Line a square baking tray with parchment paper and grease with a little coconut oil.
Tip 2/3 of the crumble into the tray and press until it covers the whole base.
Top with sliced strawberries and the left over crumble.
Bake for 25-35min or until golden.
Leave to cool and then slice into 9 pieces.

 

MACROS: (per portion)
Kcal = 210
Protein = 3.7g
Carbohydrate = 21.1g (Sugars = 6.5g)
Fat = 11.6g (Saturated Fat = 8.3g)
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