Browsing Tag

healthy food

fitness

TTH Commonly Asked Questions (P1- 17.04)

Commonly Asked TTH Qโ€™s ย  We get quizzed, and questioned regularly by you lovely lot, and we absolutely love answering your questions, hopefully offering a little insight into how we best overcome the challenges faced by both you and I. When surrounded by an…

April 17, 2017
food

TTH Tips to the perfect poached egg

It’s a skill, some may even say an art when it comes to perfecting your poach and achieving that runny around toast topper. Lucky for you, we’ve nailed it and we’re willing to share our secrets… 1) FRESH eggs. New eggs have a ‘perkier’…

November 25, 2016
food

Tuna, Pea and Courgette Fritters

INGREDIENTS: (Serves 2) 150g Frozen Peas 200g Tinned Tuna (drained weight) (musclefood) 50g Flour (Rude Health) 1 Large Egg ยฝ Lemon (Zest and Juice) 10g Fresh Parsley Pinch of Sea Salt 400g Courgette 2 Tomatoes 1tsp Rapeseed Oil   RECIPE: Defrost the peas in…

October 12, 2016