Browsing Tag

workout

fitness

TTH Commonly Asked Questions (P1- 17.04)

Commonly Asked TTH Q’s   We get quizzed, and questioned regularly by you lovely lot, and we absolutely love answering your questions, hopefully offering a little insight into how we best overcome the challenges faced by both you and I. When surrounded by an…

April 17, 2017
fitness

We Ran…The Winter Run 10km London (Take 2)

The Race! The Winter Run Series 10km   Who We Ran With… Our lucky giveaway winners: Chole Trigg and her buddy Rachel Clemo Mickey and her buddy Kerry   Where’d We Go? From Trafalgar Square through Holborn and Charring Cross, before looping around Bank…

March 3, 2017
food

Pizza Bagels

Beetroot Pesto, Goats Cheese and Basil  Prosciutto, Parmesan, Rosemary and Fig   INGREDIENTS: (Serves 2) 2 bagels  30g brazil nuts 250g beetroot (cooked not pickled) 1 garlic clove 1tbsp rapeseed oil Pinch smoked sea salt Grind black pepper 1 lemon (zest) 20g parmesan  40g…

February 9, 2017
nutrition

TTH Top Tips to Eating Well when Tight on Time

‘I just had a sausage roll and a glass of wine for dinner because I just didn’t have time to cook’. Sound familiar? Sorry to shame, but there is always time to make sensible food choices helping to keep you running at your very…

February 1, 2017
fitness

Five Secrets to Timesaving Training

It would be nice to believe we all have endless hours to spend training, strengthening and bettering our bodies, but contrary to popular belief time is short and free hours are sparse. It’s the nature of today’s society, we live, work, breathe and even…

January 29, 2017
fashion

Couch to 5km

We are big advocates of the active life. If you’ve followed us for more than 5 minutes, you’ll know we like to be on the move, be it cycling through the city or maneuvering up mountains.  We’re proud of our fitness, proud of our…

December 27, 2016
fitness

The TTH Christmas Wish List that goes beyond Christmas…

To read more: It’s certainly something we both love but sadly both neglect… although we’re sure we’re not the only ones! It’s all too easy these days to just turn on the TV for entertainment, and find comfort in being spoon fed information. Next…

December 23, 2016
food

TTH Tips to the perfect poached egg

It’s a skill, some may even say an art when it comes to perfecting your poach and achieving that runny around toast topper. Lucky for you, we’ve nailed it and we’re willing to share our secrets… 1) FRESH eggs. New eggs have a ‘perkier’…

November 25, 2016
health

Neom for Sweaty Betty…And more importantly for US!

Sweaty Betty have nailed the chic sportswear. Think leggings that hug all the right areas, and snuggly jumpers that make the early class starts a little easier. Now it’s all very well having the apparel to rock each and every workout, but if you’re…

November 9, 2016
food

Peanut Butter Filled Oh’Nuts

INGREDIENTS:  (Serves 10) Dough: 90ml Warm Water 1/2tsp Coconut Sugar 1/2tsp Dried Yeast 150g Whole Wheat Flour (Rude Health) – Plus extra for dusting the surface 35g Coconut Sugar 40g Peanut Butter (WholeEarth Hi-Oleic Crunchy Peanut Butter)  40g Organic Butter 1 Egg Glaze: 20g…

November 9, 2016