Ingredients
Ingredients
Serves 2
- 1 Sweet Pointed Red Pepper
- 1.5 Limes
- 1 tin Butterbeans
- 4 Small Corn on the Cob
- 1tbsp Rapeseed Oil
- 1tbsp Hot Paprika
- 1tsp Black Pepper
- 1tsp Sea Salt
- 40g Pine Nuts
- 2tbsp Hummus
Instructions
- Pre-heat the oven to 200°c
- Slice remove the stalk and seeds from the pepper and chop into 1cm slices
- Rinse and drain the chickpeas and add to a large mixing bowl.
- To the bowl add the chopped pepper, corn cobs, juice of 1 lime, oil, paprika, salt and pepper. Use your hands to mix until all the veggies are coated.
- Pour the mix out on to a baking tray, scatter with pine nuts and roast for 20-10mins or until the corn is cooked and the beans are starting to split open.
- Serve in two bowls with the spinach, hummus and a wedge of lime.
Protein: 16g
Carbs: 29g
Fat: 30g
Calories: 434