• food

    Carrot Cheesecake

    INGREDIENTS:  (Serves 4) 60g Good Guru Oats and Seeds (You can use a mix of oats and protein powder) 1 Small Carrot (Grated) 1 Egg White 1/4tsp Baking Powder 1tsp Cinnamon 1/2tsp Ginger 1tbsp…

    April 18, 2017
  • fitness

    TTH Commonly Asked Questions (P1- 17.04)

    Commonly Asked TTH Q’s   We get quizzed, and questioned regularly by you lovely lot, and we absolutely love answering your questions, hopefully offering a little insight into how we best overcome the challenges…

    April 17, 2017
  • TTH Talk

    TTH Ten Top Reasons to Stay at Azaren

    Looking for somewhere to stay in Morocco? Well look no further… 1) The Luxury – From the impeccable interiors, to manicured gardens, and tranquillity, you will get a true sense of what it feels like…

    April 11, 2017
  • food

    Sardine, Fennel and Tomato Pasta

    INGREDIENTS: (Serves 2) 1tsp Oil 1/2tsp Fennel Seeds ½ White Onion 2 Garlic Cloves 2 Large Tomatoes 1 Lemon (Zest and Juice) Pinch Salt Black pepper Chilli Flakes 100g Uncooked Spaghetti 100g Kalettes 1 Tin…

    March 23, 2017
  • TTH Train TTH Travel

    We Ran…Marrakech Half Marathon

    The Race! Marrakech Half Marathon   Who We Ran With… Our own (this wasn’t an official race)   Where’d We Go? We stayed at the beautiful Azaren and headed out into the foot hills.…

    March 20, 2017
  • food

    Peanut Butter Florentines

    INGREDIENTS: (Makes 14) 150g Peanut Butter (Manilife) 30g Honey 1tsp Cinnamon 1/2tsp Nutmeg 1/2tsp Vanilla Extract 2tbsp Milk 50g Flaked Almonds 20g Oats 15g Goji Berries 50g 90% Dark Chocolate   RECIPE: Pre heat oven…

    March 15, 2017
  • fitness

    Life on the Run with Saucony

    It’s true we spend most of our time ‘on the run’ be it making up the miles ready for challenge number two or just simply rushing around! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s what we do, and…

    March 8, 2017
  • Uncategorized

    Eggcellent Excuse for Sweet and Savoury

    Crumpets are a breakfast classic. Be it sweet or savoury you fancy, there’s no topping that doesn’t complement the crumpet. Lashings of spread, layers of peanut butter or mountains of cheese, the fluffy texture…

    March 7, 2017
  • fitness

    We Ran…The Winter Run 10km London (Take 2)

    The Race! The Winter Run Series 10km   Who We Ran With… Our lucky giveaway winners: Chole Trigg and her buddy Rachel Clemo Mickey and her buddy Kerry   Where’d We Go? From Trafalgar…

    March 3, 2017
  • food

    Stuffed Sweet Potatoes

    They’re a breakfast, lunch and dinner favourite. They’re a sumptuous carb source, and not only this they are packed full of nutritional value, boasting a brilliant source of beta carotene. Several recent studies have…

    February 22, 2017